Skip to content

  • Nutrition
    • Is the vegan diet compatible with the ketogenic diet?
    • Ketogenic Diet: Risks & Benefits of a Strictly Low Carbohydrate Diet
  • Health
    • Improving wrist mobility: 3 effective exercises for your workout
    • 9 benefits of a cold shower for exercise and health
  • Sports
    • Love at first sweat: How CrossFit changed my life
    • Effective HIIT workout at home
  • Blog
  • Contacts
    • Blog
    • Contacts
    • Effective HIIT workout at home

Category: Sports

  • Home
  • Blog
  • Sports
Posted on November 10, 2020December 23, 2020 Sports

Love at first sweat: How CrossFit changed my life

When I started doing sports a number of years ago, I didn’t do it because I had an inner need, but to lose a few…

Posted on October 17, 2020December 23, 2020 Sports

Effective HIIT workout at home

In addition to the right mindset and motivation during training, there is also a healthy, balanced diet and above all strength and endurance training with…

Posted on August 28, 2020December 23, 2020 Sports

The 5 guaranteed painful methods & techniques to build muscle

This feeling when you think the muscle is tearing at any moment and the skin is tearing it up. This pain in the muscles that…

Categories

  • Health
  • Nutrition
  • Sports

Recent Posts

  • Is the vegan diet compatible with the ketogenic diet?
  • Improving wrist mobility: 3 effective exercises for your workout
  • Love at first sweat: How CrossFit changed my life
  • Ketogenic Diet: Risks & Benefits of a Strictly Low Carbohydrate Diet
  • 9 benefits of a cold shower for exercise and health
[email protected]