Our hands are exposed to many demands every day. You have to type in a coordinated manner on the keyboard of our computer, carry heavy…

When I started doing sports a number of years ago, I didn’t do it because I had an inner need, but to lose a few…

The origins of the ketogenic diet go back further in history than one would think. As early as the beginning to the middle of the…

Each of us has this one male uncle or friend who likes to take a cold shower, breathes quite loudly and “feels so refreshed and…