Skip to content

  • Nutrition
    • Is the vegan diet compatible with the ketogenic diet?
    • Ketogenic Diet: Risks & Benefits of a Strictly Low Carbohydrate Diet
  • Health
    • Improving wrist mobility: 3 effective exercises for your workout
    • 9 benefits of a cold shower for exercise and health
  • Sports
    • Love at first sweat: How CrossFit changed my life
    • Effective HIIT workout at home
  • Blog
  • Contacts
    • Blog
    • Contacts
    • Effective HIIT workout at home

Month: September 2020

  • Home
  • 2020
  • September
Posted on September 24, 2020December 23, 2020 Nutrition

Fitness tea recipe for the immune system & increased fat burning

A tea that at the same time has a positive effect on the immune system and increases the metabolism, i.e. also the burning of fat?…

Posted on September 12, 2020December 23, 2020 Nutrition

Interview with Paleo coach Christian Kollitsch

In the following interview, Paleo Coach Christian Kollitsch reports on his lifestyle. He provides information on his dietary changes and questions arise in relation to…

Posted on September 6, 2020December 23, 2020 Nutrition

7 “healthy” foods you shouldn’t eat

Unhealthy foods are the main reason people are fatter and sicker than ever before. Surprisingly, many people consider some of these foods to be healthy.…

Categories

  • Health
  • Nutrition
  • Sports

Recent Posts

  • Is the vegan diet compatible with the ketogenic diet?
  • Improving wrist mobility: 3 effective exercises for your workout
  • Love at first sweat: How CrossFit changed my life
  • Ketogenic Diet: Risks & Benefits of a Strictly Low Carbohydrate Diet
  • 9 benefits of a cold shower for exercise and health
[email protected]